Dimitra offers individual counselling for adults and adolescents.

I incorporate a variety of strategies and approaches including Cognitive-Behavioural Therapy, Client-Centered Therapy, Adlerian Therapy & Brief Solution-Focused Therapy.

I work with people who are experiencing difficulties with:
  • Depression
  • Anxiety
  • Stress
  • Relationships, family
  • Self-esteem
  • Post Traumatic Stress Disorder
  • Sexual abuse, incest, sexual assault
  • Childhood trauma
  • Grief & loss
  • Job change, career transition & development
  • Leadership coaching & Change management

Fill out my contact form or Telephone 416 993 6205 for more information or to arrange an appointment.